Bios Life Slim is Not another fad diet. It is a revolutionary way of thinking about weight loss. It works by stabilizing the fat hormone "leptin." This hormone is responsible for controlling how much fat the body stores. By regulating leptin, we can effectively reduce fat storage and turn the body into a fat burning machine. For more information about this process, head over to The Science section where you can read what doctors have to say as well as see the tremendous impact Slim has had for people just like you in The Results section. After a high-protein breakfast like Lean Complete, you wait at least 4 hours to eat lunch. After lunch, supplemented with Slim, you wait at least 4 hours to eat dinner. After your even meal, again paired with Slim, you wait at least 12 hours to eat breakfa.